zack miller personal trainer

Want To Bust Plateaus And Get To The Next Level?

Try Online Fitness Coaching Today

  • Get the bikini body you want, and look your best in pictures.
  • Save the time and frustration of trying to do it yourself, and get better results in less time.
  • Exercise on your own schedule with the help and guidance of a professional.
  • Use the button below to apply for for a free 30 minute gym-strategy phone call

Ask One Of My Satisfied Clients, Ana.

“My goal was to be able to build up my upper body to be able to do a pullup. Working with Zack has made me become more aware of being healthy not only in the gym but outside of the gym. I started eating healthier so I can obtain the best results. Zack celebrates each small achievement to keep me motivated.”

It had been a few years since Ana was swimming and dancing competitively. Instead of pushing her in the pool and seeing what happened, we found her starting point and structured an exercise program to get her to her above the pullup bar.

My Name Is Zack Miller

I am a personal trainer and online fitness coach. I’ve been helping people lose body fat and tone their bodies since 2011. I’m also a licensed massage therapist, and certified nutritionist.

What started out as a hobby for me turned into a dream-job. Now, I make my living by helping people just like you look their very best and feel awesome.

I’ve done everything from one-on-one training and group exercise classes, to managing and mentoring other fitness trainers. I’ve worked in multiple gyms and worked as an in-home personal trainer, where I brought my services to my client’s homes. How cool is that?

Now, I work with people in my gym, and I work with people remotely through the internet.

How Online Fitness Coaching Works

Step 1: Let’s Get To Know Each Other

First thing’s first, let’s get to know each other and make sure we’re on the same page. I want to know all of your goals, and I want to know more about your exercise experience.

The more I know about what you want out of having an online fitness coach, the better I can help you. This way, I can customize your experience for exactly what you want.

Step 2: I’ll Build Your Fitness Program

After I know more about what you want to get from working with me, and I know more about your exercise experience, I’ll build your program.

Everything will be custom fit for your goals, and because of this it’ll be much more effective than following a template. Want a better butt? You got it. Want tone arms? Deal.

Once I’ve designed your exercise program, I’ll deliver it to you through the Trainerize mobile app.

  • Available on Apple and Android so you can track your sets as you’re working out
  • Advanced progress tracking with charts and graphs to prevent you from plateauing
  • Syncs with popular apps like Fitbit and Myfitnesspal to track your weight and diet

Step 3: Unlimited Support, Program Updates and Accountability

Every sunday you’ll be sent an email to check-in with me weekly. Here, you’ll schedule your workouts for the week so you don’t miss any. If you can’t book them Sunday… I want to know why.

The beauty of this is you can go to the gym when it fits your schedule, instead of trying to work around mine.

Got any questions? Just send me an email and I’ll help you. If your program needs adjustments I’ll make them, and then notify you when the changes have been made.

If you have any questions about your form, just record yourself and send me the video. If after that, you still can’t get it, we can just change the exercise for one that works better for you.

Who Can Benefit From Online Fitness Coaching?

Put simply, online coaching is not for beginners. I can’t teach you how exercises are supposed to feel through the internet, and you could get hurt. If you’re new to working out in the gym, come see me in person instead.

With that being said, you should have a sense of technique already. If you’re not familiar with exercises like squats, deadlifts, lunges; or you’re not familiar with dumbbells, barbells and exercise machines, see me in person instead.

Online fitness coaching is for people who are looking to get better results in less time. If that’s you, let’s get started.

zack miller personal trainer

Start Online Fitness Coaching Today

I Only Accept 3 New Clients Per Month

  • Get the bikini body you want, and look your best in pictures.
  • Save the time and frustration of trying to do it yourself, and get better results in less time.
  • Exercise on your own schedule with the help and guidance of a professional.
  • Use the button below to apply for for a free 30 minute gym-strategy phone call.