Try Personal Training In CranfordUse The Button Below To Get Your Coupon
- Get a head start on your fitness goals with the help of a professional.
- There are millions of exercises… See which ones work best for you.
- Ask a professional, and find out how to speed up your progress.
“At Tone Body Fitness, personal training is all about providing you with the tools and information you need to succeed. My name is Zack Miller and I’ve been a personal trainer in Union County since 2011. After learning about your various goals and limitations during a free session, let’s work together on a customized exercise program based on you as an individual.”
At 36, I wanted to be healthier, look fit and feel stronger. After recovering from two herniated discs, managing a thyroid issue and losing 30 lbs on my own, I still needed help to achieve my goals but had no clue where to start. That’s when I started training with Zack Miller in June 2014. I had a lot of fears and concerns about my back, lifting heavy and just my overall limitations. Zack led me every step of the way, teaching me about proper form, how muscles work and the importance of muscle awareness when lifting.Jocelyn H.
What Are Your Fitness goals?
When it comes to toning your muscles, Tone Body Fitness has you covered.
Replace body fat with tone muscle by getting stronger through exercise.
Build the confidence to wear what you want, when you want. Nice.
Being active is a great way to improve energy and overall mood.
Get started with a professional and get your health in check today!
Zack is very good at explaining how the machines work, how to use them appropriately, and what body part they are working. Zack offers an alternative means of working the same muscle if I am uncomfortable with a particular exercise. He is in tune with any discomfort I may be experiencing as to prevent injury. Overall it has been a positive experience, and Zack has definitely been instrumental in my continued commitment to stay healthy.Evelyn Z.
Tone Body Fitness Is Not Like Other Gyms
Not only do you not need to pay a gym membership, you get all of the following benefits
No Contract Personal Training
Train when you want without a contract. Finally, a personal trainer that won’t lock you in to long-term commitment.
Come from work, change before your session and take a shower before heading home. Our locker rooms are REALLY clean.
Expert Child Care
Our child care is run by a friendly family-owned gym staff. All toys are cleaned after use. No need to hire a nanny, or in-home personal trainer.
Full Gym Access
During your training sessions we have access to the entire gym to deliver a full personal training experience. Weights, treadmills, you name it.
Zack was my trainer before my wedding & he was fantastic. He has a great sense of humor & is knowledgeable. He provided insight behind each training move, but also kept it fun & light (well, not with the weight that is!)Lisa G.
An Education That Will Last A Lifetime
Use the information in my fitness blog and other resources to compliment your personal training
The 7 Step Guide To Perfect Squats
The squat is a great exercise for toning a nice set of legs. In this blog post, you’ll learn how to squat from the bottom up. If you’re new to exercise, don’t feel comfortable or stable while squatting, or are a personal training client reading this as a review, you’ve come to the right place.
Split Squats Will Make Your Legs Look Good
When it comes to building a nice set of glutes, the first step is picking some exercises that will get the job done. The exercises in this blog post will be a great set of exercises to help. A good exercise program incorporates multiple exercise progressions to compliment your goals.
Are You Only Losing Water Weight?
If you’ve ever gone on a diet, detox or juice cleanse, you probably noticed pretty significant weight loss in the first few days of your new eating regimen. You might even be trying something like this right now. It’s pretty exciting, isn’t it? You get in the habit of checking the scale on a daily basis and you’re doing a great job consistently losing. You decide to reward yourself with a few slices of delicious pizza and BAM in one night you’re back where you started. Let’s take a look at why this happens, and what you can do about it.
Start Personal Training At Tone Body Fitness Today!
My Cranford Personal Training Facility is located at Strength and Fitness Club on South Avenue. My clients visit from other locations in Union County to get to their fitness goals:
- Roselle Park
- Scotch Plains and More
“Contact Me Today To Schedule A Free Personal Training Session!”Zack Miller